This is Me

This group is also a 5-week Confidence Course delivered by qualified counsellors (runs on Thursdays 1pm-2:30pm) aimed at improving your confidence and build self-esteem.

During the programme you will:

  • Learn to become more aware of yourself
  • Practice ways to increase your self-esteem
  • Identify your own beliefs and values
  • Become confident in communicating your needs
  • Know what you want and set yourself goals

The next block starts on Thursday 6th March 2025.

Please contact WomenCentre Calderdale on 01422 386500 or email info@womencentre.org.uk to enquire.